In her mind, getting sober has a negative connotation, like you’re a serious addict, & I am too good of a person to be tied to that negative connotation. Honestly, based on the way people react to me getting sober, it’s almost as if acknowledging you have a problem is worse in some people’s minds […]
Category Archives: Sober living
Volunteering and working to help someone else can combat those selfish tendencies and help you focus your attention on others rather than focusing solely on yourself. Helping out in any way you can will create a feeling of gratitude that is very important in the process of recovery and sober living. Living sober can be […]
Research shows that between 33% and 40% of people who consume alcohol experience mild to severe anxiety. Anxiety symptoms can cause or worsen insomnia for some individuals. They may turn to alcohol to reduce their anxiety symptoms, https://ecosoberhouse.com/ which also increases insomnia, exacerbating their anxious feelings. People who drink alcohol before sleep are also more […]